We all understand that technology can take control of our lives, and there’s no place where this is more apparent than how we use our smartphones - how they seem to use up our valuable time and attention.  But have you ever thought of taking control of your smartphone, instead of it taking control of you?  

 

- today’s tech tip discusses Setting limits for Apps on your Phone.

 

This episode show how to use Screen Time App Limits on an iPhone.  The link below is for Android:

 

How to set up app controls on Android using Digital Wellbeing - https://support.google.com/android/answer/9346420?hl=en

 

YouTube version of this show - https://youtu.be/Q8u4eoarNms