In this video, Victor & Robyn are talking about what it takes to step away from the Matrix and stop living in a constant state of stress. Back in 2010, Victor had a sever case of adrenal exhaustion and in this video, he shares a couple key things he learned to help him identify when he is in "survival mode" and strategies he uses to shift to a relaxed state.Free Workshop: 5 Free & Easy Things You Can Do Now To Heal Your Adrenals & Regain Your Edgehttp://bit.ly/heal-your-adrenalsShop Defy the Norm Merch:↠ https://www.nomadswithapurpose.com/shop/ Connect with us at:Website // https://www.nomadswithapurpose.com Mindfulness // https://www.makingmindfulnessfun.com Newsletter // https://www.subscribepage.com/nomads-newsletter Instagram // https://www.instagram.com/nomadswithapurpose/ YouTube // https://www.youtube.com/c/NomadswithaPurposeAdventureTravelFamily/Facebook // https://www.facebook.com/nomadswithapurpose/ Support the show (https://www.patreon.com/nomadswithapurpose)