Success Habit #6: Courage and Navigating the Terror Barrier

In this episode, hosts Londina Cruz and Donna Kunde discuss the importance of courage as a success habit, focusing on navigating through the comfort zone and overcoming the terror barrier. They highlight the significant role of thoughts, attitudes, and continuous practice in breaking through fear. Featuring insights from Dr. Deepak Chopra and Dr. Joe Dispenza, they emphasize the need for a strong 'why' and the support of a coach. Real-life stories and analogies, such as learning to walk and recovering from a brain injury, illustrate the power of persistence. Listeners are encouraged to download the show notes for further details and practical advice.

00:00 Introduction and Welcome

00:35 Understanding the Comfort Zone and Terror Barrier

00:55 The Power of Thoughts and Attitude

03:45 Practical Steps to Overcome Fear

08:05 The Importance of Finding Your Why

11:32 Conclusion and Upcoming Topics