We’ve all been there—comparing ourselves to someone’s highlight reel, whether it’s on Instagram, TikTok, or even in real life. Ever caught yourself wondering, “Why isn’t my life like that?” It’s a tough cycle, but it doesn’t have to control your thoughts. In this episode, I’m sharing honest strategies I use to break free from comparison and focus on what really matters—living my own story, not someone else’s. Tune in, let’s figure this out together.

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DM me your thoughts on Instagram @sgbt.pod or email me at [email protected]. I’d love to hear how you’re redefining your success and breaking free from comparison.

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Instagram: @sgbt.pod

#OvercomeComparison #SocialMediaStruggles #StopComparingStartLiving #AuthenticLiving #LifeBeyondTheHighlightReel #RealTalkOnSocialMedia #MentalHealthMatters #SGTBPodcast #ComparisonTrap #SocialMediaMindset #YourJourneyMatters #BreakingTheCycle

Time Stamps:

00:00 - Introduction

02:46 - The dangers of highlighting reels

06:06 - The biological impulse of comparison

08:56 - understanding your unique journey

15:07 - Redefining success on your terms

20:58 - Building momentum through small wins

23:46 - Use your personal metrics to define your path

32:52 - Legacy over comparison

36:11 - Focus on your journey

Thanks for listening ♡