Small Girl, Big Trouble

✨ SEASON FINALE VIBES ✨

We’re wrapping up this season of Small Girl Big Trouble with something that feels so on brand and so necessary: self celebration. In this final episode, Vee gets real about why so many of us struggle to receive recognition—even from ourselves. It’s time to shift that. Whether you’re in your winning season or deep in the process, your progress deserves a spotlight.

From creating your own “congratulations list” to embracing joy as a daily ritual, this finale is a heartfelt reminder that personal growth isn't just about the hard work—it’s also about pausing to say,

“I’m proud of me.”

End this season strong: make your congratulations list, celebrate your own self, and tag @sgbt.pod so we can celebrate with you. And if Small Girl Big Trouble has been part of your glow-up, leave a review—your voice matters here.

Email: [email protected]

Instagram: @sgbt.pod

#SmallGirlBigTrouble #CelebrateYourself #SeasonFinale #MainCharacterEnergy #SelfWorthClub

#SGBTpodcast #Podcast #SGBT

Time Stamps:

00:00 - Celebrating Yourself: The Journey Begins

09:59 - The Importance of Self-Celebration

20:37 - Creating a Congratulations List

27:54 - The Power of Acknowledging Struggles

33:21 - Looking Forward: Season Two and Beyond

Thanks for listening ♡

We’ve reached the season finale of 2AM Club and Vee is closing it out with a topic that lives at the intersection of presence, perception, and power: branding. In this episode, we’re talking about more than logos and aesthetics—we’re talking energy, self-image, and the subtle ways your brand speaks before you say a word. From curating your presence to evolving with your purpose, this one’s a masterclass in intentionality.

If this season changed the way you see yourself or the way you show up—say it loud, babe. Tag @sgbt.pod with your personal brand mantra or season takeaway. And don’t forget to leave a review—it’s the ultimate love note to close out this chapter.

Email: [email protected]

Instagram: @sgbt.pod

#2AMClub #PersonalBranding #SeasonFinaleVibes #IntentionalLiving #BrandingWithPurpose #IntentionalLiving

#SelfImageMatters #SGBTpodcast #Podcast #SGBT

Time Stamps:

00:00 Introduction to Branding and Cohesiveness

02:07 The Importance of Personal Branding

04:34 Juxtaposition in Branding

07:22 Proximity to Pretty and Its Impact

10:05 The Evolution of Personal Branding

12:21 Reflections on Growth and Future Goals

Thanks for listening ♡

This one’s for the manifestation queens and resilient brats because getting what you want takes more than just vision boards and pretty affirmations. In this episode of Small Girl Big Trouble, Vee goes deep into the law of polarity, the psychology of desire, and how to figure out what you actually want (not what Instagram told you to want). It’s a call-in to breathe, visualize, and align with the life that’s already on its way to you.

If this episode had you rethinking your manifestations, babe—share it, tag @sgbt.pod, and let us know what true desire you’re calling in. Oh, and don’t forget to leave a review. The universe (and the algorithm) loves bold action.

Email: [email protected]

Instagram: @sgbt.pod

#SmallGirlBigTrouble #ManifestationQueen #Resilient #LawOfPolarity #AlignedGoals

#Introspective #SGBTpodcast #Podcast #SGBT

Time Stamps:

00:00 Introduction to Manifestation and Resilience

04:14 The Law of Polarity in Manifestation

10:47 Understanding Desire and Its Roots

19:25 The Psychology of Distance in Manifestation

28:11 Identifying True Desires and Goals

35:54 Practical Steps for Manifestation

38:12 Final Thoughts on Manifestation and Desire

Thanks for listening ♡

Sometimes the glow up means letting go. In this episode of Small Girl Big Trouble, Vee opens up about the real, raw journey of breaking up with old dreams to make space for new ones that actually align with who you are now. From rediscovering motivation at the gym to navigating the weird, messy in-between phases of growth, this is your reminder that evolving is not failure—it’s self love at the highest level.

If you’re in your reinvention era, share this episode and DM @sgbt.pod on IG with one old goal you're finally ready to let go of. And don’t forget to leave a review, babe—your story could inspire someone else’s next chapter.

Email: [email protected]

Instagram: @sgbt.pod

#SmallGirlBigTrouble #GlowUpEra #SelfDiscoveryJourney #RunningEra #PersonalEvolution #TaylorSwift

#SGTBPodcast #Podcast #SGBT #OldGoalsNewGoals

Time Stamps:

00:00 Rediscovering Motivation: A Journey Back to the Gym

03:14 Letting Go of Old Dreams: The Grief of Change

06:06 The Shift in Goals: From External Validation to Internal Fulfillment

08:56 Navigating the In-Between: Embracing Uncertainty and Exploration

11:48 The Power of Aligned Goals: Finding What Truly Feeds You

15:06 Breaking Up with Old Goals: Embracing Evolution and Change

18:00 Creating a New Vision: Cooking Up Fresh Aspirations

Thanks for listening ♡

In this episode of Small Girl Big Trouble, Vee opens up with some personal updates and goes all in on the topic of ‘focus’—that rare, underrated skill that most people are too distracted to master. From managing your input to building your own “focus protocol,” she breaks down how to take back your attention in a world that’s literally designed to steal it. Because let’s be real: if you can’t control your focus, you can’t control your life.

Ready to get locked in? Share this episode with a friend who’s been doomscrolling their way out of their goals, and tag @sgbt.pod to let us know one distraction you're cutting out this week.

Email: [email protected]

Instagram: @sgbt.pod

#Multitaskingmakesyoudumb #FocusIsCurrency #SGTBPodcast #WomenWithGoals #MentalClarity #Monotasking

#SelfDiscipline #GrowthMindset #SmallGirlBigTrouble #motivational #SGBT

Time Stamps:

00:00 Introduction and Personal Updates

02:55 The Importance of Focus in a Distracted World

05:46 Reclaiming Your Attention

09:07 Strategies for Building Focus

11:59 Setting Boundaries and Time Management

14:53 Mental Clarity and Input Audit

18:11 The Power of Monotasking

21:04 Creating a Focus Protocol

23:53 Conclusion and Call to Action

Thanks for listening ♡

What if your Plan B is the very thing holding you back?

In this raw and reflective episode of SGBT, Vee strips it down to one simple truth: if you leave yourself a way out, you’ll take it. Through personal stories and powerful analogies—like the historical act of “burning the boats”—she challenges you to examine your relationship with fear, commitment, and self-trust. Fear doesn’t mean stop—it means go. It means you care. It means you're alive. So what would happen if you gave it everything?

If this episode called you out (with love), share it with someone who’s still tiptoeing around their dream. And tag @sgbt.pod to let us know what boats you're ready to burn.

Email: [email protected]

Instagram: @sgbt.pod

#2amClub #BurnTheBoats #PlanAOnly #CommitmentMindset #FearIsFuel #SelfTrust #GoAllIn

#MindsetShift #SmallCupBigTrouble #Podcast #SGBT

Time Stamps:

00:00 – The Power of Commitment

02:51 – Burning the Boats: A Historical Perspective

06:05 – Embracing Fear as a Compass

08:58 – The Importance of Going All In

11:50 – Shifting Mindsets: From Plan B to Plan A

15:12 – The Rewards of Full Commitment

17:56 – Transforming Challenges into Opportunities

20:38 – The Challenge to Commit Fully

Thanks for listening ♡

Talking stages… the purgatory of dating. In this episode of the 2AM Club, Vee is telling the truth about the highs, the lows, and the absolute audacity of men. We’re answering a dilemma about why you should never settle, how to handle rejection like a boss, and the importance of listening to your intuition when dating. If you’ve ever spiraled after a talking stage ended—this is your official wake-up call: it was never about you, babe.

Hey, if this episode gave you the clarity you needed, you know what to do! Screenshot and tag @sgbt.pod on IG with your biggest takeaway. And don’t forget—leave a review!

Email: [email protected]

Instagram: @sgbt.pod

#2AMClub #MainCharacterEnergy #DatingChronicles #TalkingStageSurvival #KnowYourWorth

#SGBTpodcast #Podcast #SGBT

Time Stamps:

02:45 - Understanding the Talking Stage

06:05 - Dating for Experience

08:58 - The Importance of Clarity in Dating

11:48 - Navigating Rejection

15:08 - Self-Reflection and Growth

18:03 - Moving On After a Talking Stage

20:56 - The Role of Ego in Dating

23:45 - Understanding Compatibility

27:09 - Healing and Self-Care

30:00 - Final Thoughts and Encouragement

Thanks for listening ♡

If you’ve been waiting for someone to choose you, to tell you it’s your time—babe, that stops today. In this episode of Small Girl Big Trouble, Vee is here to remind you that ‘entitlement’ is not a bad word. The world moves in response to how you see yourself, so it’s time to put yourself on that damn pedestal and act accordingly. We’re talking confidence, self-belief, and making your energy so unshakable that life has no choice but to meet you at your level.

If this episode spoke to you, don’t keep it to yourself! Tag @sgbt.pod on IG and tell us how you’re stepping into your most audacious era yet, And babe—leave a review! Let’s keep this energy loud.

Email: [email protected]

Instagram: @sgbt.pod

#SmallGirlBigTrouble #MainCharacterEnergy #EntitlementEra #GlowUpSeason #OwnYourPower

#SGBTpodcast #Podcast #SGBT

Time Stamps:

00:00 - Embracing Your Worthiness

03:11 - The Myth of Humility and Playing Small

06:04 - Conquering Fear and Taking Action

08:57 - The Pedestal Effect: Owning Your Space

11:50 - Building Unshakable Self-Belief

15:11 - Entitlement and Self-Respect

18:03 - The Power of Perspective

20:58 - Investing in Yourself

23:51 - Embracing Challenges and Growth

26:46 - Final Thoughts: Boldness and Audacity

Thanks for listening ♡

If February has you feeling off, you’re not alone. In this episode, Vee dives into the collective discomfort so many of us are experiencing right now and why this waiting period is actually part of the plan. We’re talking about letting go, trusting the timing of your life, and embracing rest as your next step. It might just be the power move you’ve been needing to embody. This is your reminder that abundance is already on its way, and sometimes, the best thing you can do is to chill out and trust.

If this episode spoke to you, share it on IG and tag @sgbt.pod—we’re all in this together. And if you’re learning to embrace this new life of trust and patience, then please leave a review, we want to hear your thoughts. Let’s keep this energy flowing.

Email: [email protected]

Instagram: @sgbt.pod

#SmallGirlBigTrouble #TrustTheProcess #SoftLifeEra #AbundanceMindset #PatienceIsPower

#SGBTpodcast #Podcast #SGBT

Time Stamps:

00:00 Navigating Collective Discomfort

03:14 Embracing the Waiting Period

06:08 The Art of Letting Go

08:59 Understanding Abundance and Trust

11:53 The Power of Rest and Reflection

15:13 Finding Clarity in Chaos

18:11 The Journey Towards Self-Trust

21:07 The Importance of Timing and Patience

Thanks for listening ♡

We’ve been conditioned to believe that productivity = hustle, but what if there’s another way? In this episode, Vee dives into the soft life approach to work—where intuition, self-care, and actual alignment take center stage. She unpacks the struggle with burnout, the pressure to operate in masculine energy, and the magic of redefining success on our terms. If you've ever felt drained by the grind, this convo is your permission slip to experiment with a more flowy approach to getting sh*t done.

If this episode had you rethinking how you work, screenshot and tag @sgbt.pod with your biggest takeaway. And if you’re fully stepping into your feminine energy era, leave a review—we love to see it!

Email: [email protected]

Instagram: @sgbt.pod

#SmallGirlBigTrouble #FeminineEnergy #SoftLifeEra #WorkSmarterNotHarder #SGBTpodcast

#Podcast #SGBT

Time Stamps:

00:00 Introduction to Feminine Energy in Work

03:08 The Struggle with Masculine Energy

06:00 Exploring the Concept of Feminine Productivity

08:57 Experimenting with Feminine Energy

11:56 The Importance of Cleanliness and Space

14:50 Living in the Moment and Self-Care

18:09 The Realization of Trusting Intuition

21:06 The Balance of Work and Self-Care

24:05 The Shift in Perspective on Productivity

27:02 The Call for a New Approach to Work

29:57 Conclusion and Invitation for Exploration

Thanks for listening ♡