Sometimes the glow up means letting go. In this episode of Small Girl Big Trouble, Vee opens up about the real, raw journey of breaking up with old dreams to make space for new ones that actually align with who you are now. From rediscovering motivation at the gym to navigating the weird, messy in-between phases of growth, this is your reminder that evolving is not failure—it’s self love at the highest level.

If you’re in your reinvention era, share this episode and DM @sgbt.pod on IG with one old goal you're finally ready to let go of. And don’t forget to leave a review, babe—your story could inspire someone else’s next chapter.

Email: [email protected]

Instagram: @sgbt.pod

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Time Stamps:

00:00 Rediscovering Motivation: A Journey Back to the Gym

03:14 Letting Go of Old Dreams: The Grief of Change

06:06 The Shift in Goals: From External Validation to Internal Fulfillment

08:56 Navigating the In-Between: Embracing Uncertainty and Exploration

11:48 The Power of Aligned Goals: Finding What Truly Feeds You

15:06 Breaking Up with Old Goals: Embracing Evolution and Change

18:00 Creating a New Vision: Cooking Up Fresh Aspirations

Thanks for listening ♡