<p>In this episode, I will review some key principles within Acceptance and Commitment Therapy (ACT). If you practice and use these tools daily, they will give you a strong foundation for recovery! </p>

In this episode, I will review some key principles within Acceptance and Commitment Therapy (ACT). If you practice and use these tools daily, they will give you a strong foundation for recovery!

28. The First Steps to Overcome Porn: You need to ACT

My name is Enoch. I'm currently getting my Master's Degree in Marriage and Family Therapy with a specialization in addiction. I'm also a Mindfulness Life Coach. Pornography is one of the hardest things to overcome. But, good news for you, it's possible! You aren't able to passively overcome this addiction. It's going to take an inner revolution! This podcast will provide you with all the resources you need to fight and win. Let's get started!

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28. The First Steps to Overcome Porn: You need to ACT

28. The First Steps to Overcome Porn: You need to ACT

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