CREATRIX with Jade

28. The trauma cycle: everything you need to know, start to finish.


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Ep 28. We all have trauma. And we all deserve to heal our trauma. This is your go-to episode for all of the basic, fundamental knowledge than you need to understand about trauma, how it works, how it holds in your brain and body, as the beautiful human bean that you are. This is the also the episode you should be sharing with your loved ones.


We explore:

  • How the trauma cycle begins
  • How trauma affects the brain
  • How trauma is held in the body
  • Physical, mental, and behavioural imbalances
  • How we perpetuate the trauma cycle
  • Common coping mechanisms
  • Self-sabotaging and self-punishment
  • Breaking the cycle
  • Taking radical responsibility for healing
  • How healing trauma feels

  • ⁠1:1 Mentorship⁠

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    Calling all clinicians and therapists looking to level up their private practice:

    Join me at the Profitable Practice Summit later this month! This is a FREE 4-day event all about learning how to shift, expand, and grow your clinical practice to new heights. I'll be speaking with a panel of other innovative therapists about how we do things differently in our work as therapists.


    More links:

    • Start regulating and expanding your nervous system in this accessible 2-hour masterclass: ⁠The Creative Body⁠
      • Connect with your soul: Akashic Readings & Energy Healing Sessions
      • The ever-growing collection of powerful healing tracks, for this powerful community: The Activation Library
      • Ignite your creative expression: 1:1 Art Therapy
        • Join Giving & Receiving: Mini-Course
        • Purchase y(our) Creative Journal
        • Connect with Jade:

          Book your complimentary 20-minute discovery call.

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          CREATRIX with JadeBy Jade Chung