Spill The Watts

#28 - The unspoken Factor: THE MIND ft. Simon Taylor


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Today we delve into topics such as;

  • Why aren't I happy with my good performances?
  • Why am I always focusing on negative outcomes?
  • What is performance Anxiety and how can I help deal with it?
  • What's the point in racing and training anyway?
  • Simon's website can be found at:

    https://www.atlcoaching.co.uk/

    My coaching services can be found at:

    https://edgecoaching.cc/


    Enjoy!


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    Spill The WattsBy Tom Ramsay