Refine and Restore Podcast with Rachel C. Swanson

28: Three Daily Disciplines to Revive Your Heart


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What if incorporating 3 daily, simple disciplines in 5 minutes or less could revive your heart and revitalize your life?

It's Episode 28 in the Refine and Restore Podcast and in this short episode, I'm doing a mini-spiritual growth coaching session with you to help you get from a place of stagnancy, or distance from God to ecstatic for life and sense His presence, again! These three simple principles are tools I used to help me get unstuck in seasons of hardship, and are principles I still implement in my life, today.

In this episode I cover:

  • how these disciplines aren't what you think (it's not reading your Bible, even though that's a super awesome principle too!)
  • why this works (and has worked for multiple others I've coached)
  • what resource I've created for you to help you do this easier (check out the Revive Your Heart Journal!)
  • one critical element many people fail to do when they pray to God
  • how to create contentment in your heart again
  • Reviving your heart to experience God more personally in your life isn't rocket science. It's about small, intentional actions that you can start right now.

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    Refine and Restore Podcast with Rachel C. SwansonBy Rachel C. Swanson