In this episode, I break down why blood sugar regulation is key to balancing your hormones, losing weight, ditching cravings and even clearing your acne once and for all. Yup! It's juicy! In fact, I think this is a must listen for anyone struggling along their healing journey. 90% of the time - regulating your blood sugar is going to help speed up your results. ** excuse me while I figure this new mic situation out** and as I walk you through what blood sugar regulation is, why it goes wrong and what you can do now to bring it back in to balance. I also mention my new memberspace that is launching at the end of April 2020 - check it out here! #hormonebalance #bloodsugar #hormonalacne #bloodsugarbalance