<p>This episode is all about copying with the feelings of worry, anxiety and non-productivity. Our minds, bodys, and days might be changing. This podcast talks about perspective and mindset shifts to easy the heightened emotions! </p>

This episode is all about copying with the feelings of worry, anxiety and non-productivity. Our minds, bodys, and days might be changing. This podcast talks about perspective and mindset shifts to easy the heightened emotions!

<p>This episode is all about copying with the feelings of worry, anxiety and non-productivity. Our minds, bodys, and days might be changing. This podcast talks about perspective and mindset shifts to easy the heightened emotions!&nbsp;</p>

28- Working Through the Worry

From a recovering people pleaser to a self love junkie, I have created this podcast in hopes to share my never ending journey. For years I was a habitual yo-yo dieter, a restrict-binge eater, and a person that was only concerned with making other people happy neglecting myself in the process. This podcast shares tools I have found to live every single day as unapologetically me, with a balanced relationship with food. So join me to find alignment within yourself.

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28- Working Through the Worry

28- Working Through the Worry