OK, anyone who’s been in my house and saw that title probably just laughed out loud. I am NOT a house person.

Which is probably why I've been finding healing my living space so powerful.

There is a spiritual law that states, "As within, so without."

And I've realized that my messy, neglected, underappreciated, cluttered house reflects a lot of what I'm carrying around in my head.

That it's probably not the best place to create a successful business, call in love and write a book. Because this space screams block, doubt, unworthiness, and settling for crumbs.

That my house is literally holding my unresolved trauma.

And that by healing the house, I can heal myself. And that it may be a key part of my long COVID healing journey.

So this week on the podcast, I talk about what I'm doing to elevate my space and the lessons I've learned along the way.

Resources Mentioned:

• Lauren of Love Spiritual Path Rituals (course)
• Instagram post about my race
• Instagram post about my home altar

Coach With Sarah

Sarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].