To Your Health

280. {Bite-Sized Episode} How to Talk Your Way Into Better Habits


Listen Later

Would you be surprised to hear that just shifting a few words can give your consistency a huge boost?

In this episode, I’m sharing 3 simple language shifts from Magic Words by Jonah Berger that can transform how you approach your habits.

Tune in to learn how changing the way you talk can help you be more consistent and overcome obstacles with ease.

Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you’re ready to prioritize your health and level up every area of your life, you’ll find the tools, insights, and inspiration right here. 

Buy Esther’s Book: To Your Health -https://a.co/d/iDG68qU

Follow Esther on TikTok -https://www.tiktok.com/@estheravant

Follow Esther on IG -https://www.instagram.com/esther.avant

Learn more about booking Esther to speak:https://www.estheravant.com


Learn more about working with Esther:https://www.madebymecoaching.com/services

...more
View all episodesView all episodes
Download on the App Store

To Your HealthBy Esther Avant

  • 5
  • 5
  • 5
  • 5
  • 5

5

113 ratings


More shows like To Your Health

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,334 Listeners