Laughing Without Liquor

280: The Power of Mindfulness: How to Stay Present and Connected in Sobriety


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On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about why it's important to stay present and build a community in sobriety and how mindfulness plays a roll.

Topics Discussed:

  • Why developing listening skills is important in sobriety.
  • Learning to be present by putting away our electronic devices.
  • Learning to build a community around you and learning to give back what was given to you.

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Laughing Without LiquorBy Tamar Medford & Lane Kennedy

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