Reinvent Yourself

#280 The Psychology of Decluttering: How Laura Moore's ClutterClarity Method Transforms Lives


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"You need to respect where you are in order to get where you need to be," says Laura Moore, M.Ed., Principal of ClutterClarity. Through her work Moore delves deep into the psychology behind clutter, exploring how shame and societal pressures can trap us in cycles of accumulation. In this conversation, she discusses how she transformed her passion for beauty and organizations into a mission to empower women to reclaim their spaces and their lives. Discover the ClutterClarity way, which emphasizes self-care, emotional management, and community support as essential tools for overcoming clutter challenges.

Want to dive deeper? Join us for a special class with Laura Moore

The ClutterClarity Way: It’s Your Mess, But Not Your Fault - Thursday, February 20 at 6pm ET

About Laura

Laura Moore, M.Ed, Principal of ClutterClarity, LLC evolved over 30 years from professional organizer, downsizing coach, and move manager to Life Skills Mentor for women who want to learn how to stay in a position of power to enjoy a decluttered home and life. Laura attended the Harvard Graduate School of Education, invested and renovated rental apartments, ran Moore Communications, a marketing company for small financial, legal, medial service companies. Laura co-authored the "Retail Revolution" with labor economist Barry Bluestone, et al, and wrote "Paper Clarity: What to Keep, Where and When to Shred," now in its 3rd edition. She’s currently writing, "Live with ClutterClarity: It’s Your Mess, But Not Your Fault.” She is neither a perfectionist or a minimalist. Laura resides in Metro-west Boston, USA, and loves people, collaging, beauty, homes, and stuff.

Links

Website

Facebook

Instagram

LinkedIn

YouTube

Timestamps

02:53 - Laura Moore's history and how she got involved with decluttering 

07:07 - Why it takes, on average, 66 days to change a habit

09:21 - How shame can impact your clutter

12:22 - What is the ClutterClarity method and why is it different?

16:37 - How ADHD can impact your ability to declutter

21:52 - Decluttering as self-care

23:41 - What to do with inherited clutter

27:25 - How do you deal with regret when going through your clutter?

 

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  • If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!

     

     

     

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