"I've always taken the position of owning it all – good, bad, and indifferent," says Regina Young, a former model and now host of the Team Time Midlife Edition podcast. From the runways of New York to the corporate world of pharmaceuticals, Young’s story is one of continuous learning and adaptation. Discover how she transitioned into podcasting and get her tips on how to embrace midlife changes with grace and empowerment. “Dream a little. Dream a lot,” she says. “Go on and write a list about your midlife bucket list."

Time Stamps:

(02:07) Growing up in Philadelphia (and idolizing Cher)

(03:35) How Young started out in modeling

(08:16) Young's first reinvention

(13:43) Reinventing as a podcast host

(16:05) Why it's important to be a continuous learner

(17:44) How to deal with the changes in midlife

(20:17) There's so many people who are devastated by their body changes

(23:39) How to find out where you're stuck and then find a source to move forward

(26:07) Creating a midlife bucket list

Links

Podcast

Facebook

Instagram

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

 “You can’t learn to write a book without writing it,” says New York Times and USA Today bestselling author Eva Lesko Natiello. From her early days as VP of Global Communications at Estee Lauder to becoming a self-published author, she shares her pivot to writing and provides invaluable marketing insights, advice on career reinvention, and the importance of granting oneself permission to change. Whether you're an aspiring author or looking to reinvent your career, her story will inspire you to embrace your passions and take that first step towards change.

Links

Website

Substack

LinkedIn

Instagram

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"Fail forward, fast and often," says Caroline Dowd Higgins, an executive coach, consultant, and speaker who transformed her career from opera singer to career coach. In this episode of the Reinvent Yourself podcast she shares insights from her book Your Career: Overcome Challenges to Achieve a Rewarding Work Life and her award-winning podcast Your Working Life, offering practical advice on embracing change, overcoming fear, and leveraging transferable skills. Gain actionable tips to navigate career transitions, find fulfillment, and turn challenges into opportunities for growth and success.

Time Stamps:

(02:28) Life as an opera singer

(08:58) Transition from opera singer to public speaker was seamless

(10:51) "Women need to give themselves permission to fail"

(14:51) "We need to get back to basics. We can't be passive. We've got to be proactive right now."

(17:04) How to put yourself out there when you're afraid of failure

(22:43) How older women who are changing direction in the workforce

(25:38) A lot of younger people don't know what age you are

(28:09) Caroline says women need to get quiet to think about reinvention

Links:

Caroline Dowd Higgins Website

LinkedIn

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"Meet your resistance with compassion and understanding," says with Andrea Engstrom, founder of LilHabit.com and a trailblazer in digital media and habit formation. Engstrom shares her journey from producing for industry giants like MTV, NBC, and ABC to becoming an entrepreneur who helps others unlock their potential through the power of tiny habits. If you've ever felt overwhelmed by big goals or stuck in procrastination, this conversation will show you how starting small can lead to massive breakthroughs. Her practical advice on creating achievable habits, breaking through resistance, and building momentum will inspire you to stop overthinking and start taking action today. Whether you’re launching a business, chasing a personal goal, or simply trying to manage your day more effectively, this episode is packed with insights to help you ditch excuses, embrace progress, and get shit done.

Links

Website

Substack

LinkedIn

Instagram

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"What are the signals that our bodies are sending that all of a sudden is telling me to be happy?" This was the question that prompted author and multi-level reinventor Janice Kaplan to write her new book, What Your Body Knows About Happiness (Sourcebooks, January 2025). Kaplan, a former editor-in-chief of Parade Magazine and author of the national bestseller The Gratitude Diaries sits down with CoveyClub founder Lesley Jane Seymour to share her unique journey of balancing careers in television production, magazine editing, and writing. Listen in as she reveals what she learned from her gratitude research, including how our physical selves and a mindset of gratitude might just hold the key to lasting joy

Key Points:

Links:

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"It's never too late to pursue a dream," says Yvonne Marchese, host of the Late Bloomer Living podcast. From aspiring actress to mother and later podcast host and photographer, Marchese’s path has been anything but linear. “Midlife is full of possibility,” she tells me. “We have this little golden moment in time where we can affect change.” Tune in to hear how Marchese embraced identity shifts, creativity, and storytelling to navigate her reinvention and inspire others.

Key Points:

• Embracing midlife as a time of opportunity and potential for change.

Links:

• Late Bloomer Living

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

• Website

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

Voices for Change: Rebecca Hart Holder on Empowering Reproductive Freedom "Abortion is healthcare, and healthcare is a human right – full stop." So says Rebecca Hart Holder, president of Reproductive Equity Now and co-founder of the State Abortion Access Network. As the landscape of reproductive rights faces unprecedented challenges,  Hart Holder joins Lesley Jane Seymour to shares her personal journey of reinvention and her relentless advocacy for reproductive healthcare as a fundamental human right. With a focus on state-level action and community engagement, Hart Holder offers insights into how individuals can make a significant impact, regardless of political climate or state affiliation. This episode is a call to action for listeners to harness their voices, support reproductive freedom, and ensure healthcare access for all.

Bio: Rebecca Hart Holder is the President of Reproductive Equity Now and a co-founder of the State Abortion Access Network. Rebecca has dedicated her career to ensuring all people have access to the full spectrum of reproductive health care. As President of Reproductive Equity Now, Rebecca and her team have secured critical legislative victories to safeguard and expand reproductive freedom in Massachusetts, and recently expanded the organization's advocacy work to New Hampshire and Connecticut. Rebecca has been recognized for her work as one of Out Magazine's 2022 Top 100 LGBTQ+ Policy Makers and Advocates  and by the Boston Business Journal’s Power 50 Leaders.  

Key Points:

- Reproductive healthcare is a fundamental human right that encompasses more than just abortion access.

- State-level advocacy is crucial in the fight for reproductive freedom, especially in the face of federal challenges.

- Community involvement and local political engagement can drive significant change.

- Sharing personal stories and experiences can shift the narrative and increase support for reproductive rights.

- Reinvention requires resilience, support networks, and a refusal to accept "no" as an answer.

Links:

• Reproductive Equity Now

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

• Website

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"Our brains are set up to keep us safe, not to keep us happy, says Michelle Phillips, president of Key Performance and author of Happiness is a Habit. In this conversation with CoveyClub founder Lesley Jane Seymour she shares her 23-year entrepreneurial journey and reveals how daily rituals boost energy, well-being, and joy. She discusses her shift from sales to becoming a corporate trainer for Fortune 500 companies, highlighting the role of mindset and small habits in creating big changes. Michelle's story emphasizes the power of positive psychology and supportive networks in personal and professional growth.

Bio: Michelle Phillips is the president of Key Performance and the author of Happiness is a Habit: Simple Daily Rituals that Increase Energy, Improve Well-being, and Add Joy to Every Day. With over 20 years of experience, she has guided Fortune 500 companies worldwide, including TAG Heuer, Pfizer, and Verizon, in leadership and positive psychology.

Time Stamps

02:15 - Michelle Phillips on her early career

06:18 - Reinvention is all about mindset - here's why

09:46 - Helping people with more than just their job has become the norm

12:35 - Tiny habits coaching helps people through transition

18:15 - Happiness gets a bad rap because people think it's fake

19:17 - Why women take themselves out of game too soon in corporate life

25:04 - Do you see any difference in how women see their future versus the men?

25:51 - Coming out of sales and to write a book

Key Points:

- Mindset and tiny habits are crucial for personal and professional transformation.

- Positive psychology and optimism can be learned and applied to enhance life satisfaction.

- Women should embrace their value and potential, continuing to grow and contribute in their careers.

- Supportive networks and mentorship can significantly impact one's journey of reinvention.

Links and Resources:

Visit Michelle Phillips' Website

Buy Happiness is a Habit

FREE GIFT! 31 Badass Tips for Launching Your Reinvention

Connect with Lesley Jane Seymour & CoveyClub:

• Website

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

In this episode of "Reinvent Yourself," host Lesley Jane Seymour is joined by Jeannie Ralston, the dynamic co-founder and CEO of Next Tribe. Together, they explore Jeannie's journey of transforming a digital magazine into a thriving travel company for women over 45. Delve into the challenges and triumphs of pivoting from a passion project to a profitable business, and discover how Jeannie leveraged her background in travel writing to curate unique experiences that foster deep connections and lifelong memories. This conversation is a testament to the power of reinvention and the importance of community and adaptability in business.

Bio:

Jeannie Ralston is the co-founder and CEO of Next Tribe, a company that began as a digital magazine and has evolved into a travel company catering to smart, engaged women over 45. With her extensive background in travel writing and planning, Jeannie curates transformative trips that connect travelers with local women and cultures. Her work is driven by a passion for empowering women to age boldly and embrace new adventures.

00:48 - How Jeannie Ralston is turning a passion play into a real business

02:24 - Next Tribe started life as a digital magazine for women over 45

06:04 - Figuring out the reinvention that's right for you

06:29 - How Nextribe has pivoted from travel to a digital magazine business

10:21 - NextTribe caters to women who believe midlife is not the end of anything

17:53 - Navigating through multiple business pivots

21:59 - How Ralston met her co-founder Jeannie Edmonds

31:17 - Ralston's advice for women trying to turn their passion into a business

Key Points:

• Transforming a passion play into a viable business requires adaptability and innovation.

Links and Resources:

• Visit Next Tribe

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!

"You are the only one that's responsible for your own happiness," says Karen Amster-Young, a strategic advisor, author, and journalist. She joins Lesley Jane Seymour to discuss the art of getting unstuck and the nuances of reinvention in today's fast-paced world. With her extensive background in communications and public relations, Amster-Young shares insights from her book, The 52 Weeks, and her personal experiences of overcoming life's hurdles. This episode delves into the reasons why people get stuck, particularly women over 40, and explores practical steps to regain momentum. From embracing baby steps to revisiting past passions and establishing new rituals, this conversation offers a treasure trove of advice for anyone seeking to navigate life's transitions with resilience and creativity. 

Bio:  

Karen Amster-Young is a strategic advisor for communications agencies, an author and a journalist. Her work has been published in The New York Times, Insider.com, Hamptons magazine and many other regional and national media platforms, and the author of the nonfiction book The 52 Weeks: Two Women and Their Quest to Get Unstuck, with Stories and Ideas to Jumpstart Your Year of Discovery (Skyhorse, 2013). She shares stories and gives back to various causes.

Timestamps:

01:28 - Karen Amster-Young's history as a public relations consultant and author

04:44 - Her year of getting unstuck and reinventing herself

05:24 - Why do women over 40 get stuck? What are they getting stuck on?

09:53 - What she learned about getting unstuck from interviewing experts

15:48 - "I think there's evergreen messages about getting unstuck and reinvention"

22:53 - What are the advantages of working remotely now versus 20 years ago?

24:05 - What else have you seen that can help people get unstuck today?

29:29 - How giving back is really important for keeping you mentally and physically healthy

Key Points:

- Taking baby steps can help overcome paralysis and fear.

- Revisiting past passions and trying new things can reignite joy and creativity.

- Community support and friendships are crucial in navigating life's transitions.

- The current flexibility and accessibility of resources make reinvention more achievable than ever.

- Giving back can provide a sense of purpose and fulfillment.

Links and Resources:

Visit Karen Amster-Young's Website

Follow Karen on Instagram

Connect with Karen on LinkedIn

Explore CoveyClub

If you found this episode inspiring, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join us at CoveyClub.com. Until next time, keep reinventing!