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Coaching for Confidence-- Helping Teens Flourish

Natalie Borrell is a school psychologist and an academic life coach for teenagers. She and her team of coaches help tweens and teens build their confidence, get grades that they are proud of, and reduce their stress.

Take away-- look for other kind adults to build your teen's view of the world.  Surround them with as many positive role models as you can. 

20 Way Strategies to Boost Your Teen's Confidence

Life Success For Teens

 

Family Fun Idea: Cook! Try a version of Chopped and make food with random ingredients.  For Natalie's family, the loser has to try the food creations. 

 

Self Care Ideas:

• Try out a Mantra- "I choose peace"  
• Countdown from 5 to ground yourself

5 things you can see right now

4 things you can hear

3 things you can feel

2 things you can say to yourself

1 thing you can taste or wish you could taste

 

 

Find me on Instagram at @everyday_runner_christy

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Email me [email protected] 

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