Optimal Living Daily - Personal Development and Self-Improvement

2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford


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Dr. Margaret Rutherford discusses perfectly hidden depression

Episode 2822: Perfectly Hidden Depression (AKA Trauma-Based Perfectionism): Four Basic Ways To Heal by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

The original post can be found here: https://drmargaretrutherford.com/do-you-have-perfectly-hidden-depression-four-basic-ways-to-heal/

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Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik