In this special episode taken from a recent masterclass I did inside my <a href="https://www.facebook.com/groups/theampmethod" target="_blank" rel="noopener">Facebook Community</a>, I breakdown how to create new year resolutions that last. For more information about James Roberts (the host of the podcast), visit <a href="http://jamesowenroberts.com/" target= "_blank" rel="noopener">jamesowenroberts.com</a> and connect with him on <a href= "https://www.facebook.com/groups/1990980874527358/" target="_blank" rel="noopener">Facebook</a>, <a href= "https://twitter.com/jamesoroberts11" target="_blank" rel= "noopener">Twitter</a>, <a href= "https://www.linkedin.com/in/jamesoroberts11/" target="_blank" rel= "noopener">Linkedin</a>, <a href= "https://www.youtube.com/channel/UCDdcgbvE5f3W07br0EEQ9bg" target= "_blank" rel="noopener">Youtube</a>, <a href= "https://www.tiktok.com/@jamesoroberts11?lang=en" target="_blank" rel="noopener">Tik Tok</a> and <a href= "https://www.instagram.com/jamesoroberts11" target="_blank" rel= "noopener">Instagram</a>

In this special episode taken from a recent masterclass I did inside my Facebook Community, I breakdown how to create new year resolutions that last. For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter, Linkedin, Youtube, Tik Tok and Instagram

In this special episode taken from a recent masterclass I did inside my <a href="https://www.facebook.com/groups/theampmethod" rel="noopener noreferrer">Facebook Community</a>, I breakdown how to create new year resolutions that last. For more information about James Roberts (the host of the podcast), visit <a href="http://jamesowenroberts.com/" rel="noopener noreferrer">jamesowenroberts.com</a> and connect with him on <a href="https://www.facebook.com/groups/1990980874527358/" rel="noopener noreferrer">Facebook</a>, <a href="https://twitter.com/jamesoroberts11" rel="noopener noreferrer">Twitter</a>, <a href="https://www.linkedin.com/in/jamesoroberts11/" rel="noopener noreferrer">Linkedin</a>, <a href="https://www.youtube.com/channel/UCDdcgbvE5f3W07br0EEQ9bg" rel="noopener noreferrer">Youtube</a>, <a href="https://www.tiktok.com/@jamesoroberts11?lang=en" rel="noopener noreferrer">Tik Tok</a> and <a href="https://www.instagram.com/jamesoroberts11" rel="noopener noreferrer">Instagram</a>

#283 How To Set New Year Resolutions That Last

We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 & London2012), TEDx speaker and transformation coach.

Health & Fitness

Mental Health

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Self-Improvement

We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 &amp; London2012), TEDx speaker and transformation coach.

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#283 How To Set New Year Resolutions That Last

#283 How To Set New Year Resolutions That Last