In this episode of The TEN, we preview FFC Fight Night Kickboxing, Frank's on commentary for the innaugural show which promises to be an absolute barnburner for kickboxing and fight fans alike. We talk how to be cool on the mat and break down training with intent, keeping cool, calling the pace, protecting partners, and staying calm under heat so you don't get flustered or reckless. The goal: be the round people look forward to, safe, skill-building, accountable and level up faster because of it & MORE.

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