This episode is all about “No-vember”—a time to pause, reflect, and set boundaries for the season ahead. As the holidays approach, the pressure to say “yes” to everything can get overwhelming, but I’m learning that saying “no” is a way to make space for what truly matters.

We’ll cover:

• Why we often say “yes” out of habit or fear of letting people down
• The power of saying “no” to prioritize meaningful moments
• How to re-evaluate commitments that may not fit who we are now
• Building a life that reflects our true values, one choice at a time

If you’re ready to set boundaries and embrace what lights you up, tune in!