What a month this has been so far… We are nearing a month at our new studio location and it's been days and weeks of squats, smiles, parties, and welcoming lots of lively peeps into our new home. It's been SO much fun. And it's been SO exhausting! Yes, I just typed that.  I'm so […]

What a month this has been so far… We are nearing a month at our new studio location and it's been days and weeks of squats, smiles, parties, and welcoming lots of lively peeps into our new home. It's been SO much fun. And it's been SO exhausting! Yes, I just typed that. I'm so […]

What a month this has been so far… We are nearing a month at our new studio location and it's been days and weeks of squats, smiles, parties, and welcoming lots of lively peeps into our new home. It's been SO much fun. And it's been SO exhausting! Yes, I just typed that. &nbsp;I'm so […]

#284: Behind the scenes with Jan hiding under a blanket.

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness.  It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!    Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day.  Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and alive each day. Every episode is designed to give you simple tools and a dose of inspiration so that you can start filling your days with greater health, happiness, and kindness starting right now!

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#284: Behind the scenes with Jan hiding under a blanket.

#284: Behind the scenes with Jan hiding under a blanket.