Do You F*cking Mind?

284. Being Better: Boundaries vs Controlling Behaviour: How to tell the difference and thrive


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What’s the difference between a boundary and a controlling behaviour? Well my beans, this episode I’m taking you through the difference, as well as how to set boundaries for yourself in a healthy respectful way. PLUS I touch on how to tell when someone is using “boundaries” to actually be manipulative.

LINKS:

  • Dive deeper into purpose with my episode ‘233. Boundaries VS Controlling Behaviour AND how to set healthy boundaries to improve your self love’ at https://bit.ly/dyfm-233 .
  • Follow @dyfmpodcast on IG 
  • Follow @alexispredez on IG  
  • Join the DYFM Facebook Group https://bit.ly/dyfm-group .
  • Follow @listnrentertainment on IG 

CREDITS

Host: Alexis Fernandez       
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh 

See omnystudio.com/listener for privacy information.

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Do You F*cking Mind?By Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach