In this powerful episode of A Mental Health Break, we welcome a remarkable guest, Joe Mittiga, who shares his incredible journey from near homelessness to building a multi-million dollar business. After a life-changing spiritual experience that "struck him sober" 30 years ago, he began a path of deep emotional healing and personal growth.

Our guest is the author of two transformative books:
 📖 Healing Addiction – A guide to finding freedom from shame through 12-step inner child work.
📖 Awaken Greatness – Discovering your true potential through conscious connection.

In this episode, we explore:
 ✨ The difference between shame and guilt—and how to heal both
 ✨ Why forgiveness and surrender aren't action steps but transformative outcomes
 ✨ The power of inner child work and why it's key to healing
 ✨ How 12-step programs can guide emotional recovery
 ✨ What holds most people back from living a fully functional life

"If I can heal, anyone can heal." This conversation is a testament to the strength of the human spirit and the power of self-discovery.

🔊 Tune in now for an honest and inspiring conversation about addiction, forgiveness, and healing.

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Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

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