In this week’s episode of How to Be Fit Over 40: Midlife Conversations with Hicunni, we’re taking the next step in our 180-Day Challenge: looking at the beliefs we hold about money.

For years, I focused on fitness as food, workouts, and the mirror. But being truly “fit” means feeling safe and clear about money too — and that starts with the stories we tell ourselves.

Tune in as I share part of my own money journey and invite you to reflect on yours:

•  What did you grow up believing about money?
•  Is that belief helping you or holding you back?

Take a moment this week to write it down. No shame, no guilt, just awareness.

Your challenge: One money belief you want to rewrite.

Let’s do this step by step, together.

Grab your smoothie or cup of tea and join the conversation. Let’s go!

Support the show

NEW RELEASE THIS YEAR, 2026 ON AMAZON! 

How To Be Fit Over 40 | Midlife Conversations With Hicunni

Every woman over 40 deserves to break free from limiting beliefs and outdated expectations. This is your guide to reclaiming your self-worth, embracing your body, and becoming the strongest, healthiest, most vibrant version of yourself. 

No matter where you are on your journey - this is for YOU!

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✨ Midlife Reset Sessions (Private 45-Minute Clarity Session) Women over 40
 A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session