In today's brief episode I have a special guest on, my youngest daughter, as we discuss appreciation and service. Tune in, take the challenge, and make the rest of the year, the best of 2023!

December Giveaway, Register Here: https://lp.constantcontactpages.com/su/I8FTbYN

JOIN The Day 1 Crew on FB:

https://www.facebook.com/groups/redbeardsfitcrew/

Join the 1st Phorm Outdoors Group on FB:

https://www.facebook.com/groups/2873404999633900/hashtags

YouTube: 

https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3Aw

1st Phorm Root Beer Float Protein and more!

https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoors&a_aid=RedBeardOutdoors&a_bid=ce903a62

1stPhorm app for nutrition and workout tracking:

https://www.1stphorm.app/RedBeardOutdoors

Montana Knife Company

https://www.montanaknifecompany.com/

BlackOvis: 

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Code - RedBeard10

Ollin Digiscoping:

https://ollin.co

Code: RedBeard

10% off

Initial Ascent:

https://initialascent.com

Code: Redbeard

A3 Archery Bow Strings:

https://a3archery.com

RedBeard10

Kryptek:

https://kryptek.com/discount/REDBEARD20

Code - RedBeard20

Kestrel Glassing System:

https://kestrelglassingsystems.com

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Dark Energy:

https://darkenergy.com/?ref=johnathan_mccormick

Code: RedBeard

GoRuck:

https://glnk.io/ko1wr/mccormick2

Code: REDBEARD10

SheepFeet Custom Orthotics:

Code - REDBEARD

MyMedic:

Code – RedBeard15

Canvas Cutter:

Code – Redbeard

Crossover Symmetry:

https://crossoversymmetry.com

Code - Redbeard

TrailRax:

https://www.avantlink.com/click.php?tool_type=cl&merchant_id=6677d8ba-9d92-4239-aaa7-95bdf322704c&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=https%3A%2F%2Fwww.trailrax.com%2F&ctc=RedBeard

Affect Beard Oil:

https://affectbeard.com

code: RedBeard10

Muley Freak:

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BowHunter’s United:

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Joybees:

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Quattro Archery:

https://quattroarchery.com

Code – RB15

The Bow Hitch:

Code – RBOD

Alpen Fuel for your backcountry nutrition:

www.alpenfuel.com

code: RedBeard

Heather’s Choice meals:

https://www.heatherschoice.com/discount/REDBEARD

Code: RedBeard

The Crazy Elk Company:

https://www.crazyelkcompany.com

Code – Redbeard20

Other discounts below:

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