Our guest this week on the pod is Varshil Patel. Varshil is the Founder & CEO of Therapy Notebooks, a company that builds tools for change, focused on our mental and emotional health.

This episode is sponsored by the coaching company of our host, Zelizer Consulting Services.

Resources mentioned in this episode include:

• Therapy Notebooks site

• Entrepreneurs & mental health article

• Market Research episode

• The Anti-Anxiety Notebook

• The Field Guide for Depression

• Paul's Strategy Sessions