Just Great Yoga

#286 Lay of the Land ⭐️


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A great challenging well-rounded flow tonight with some unusual sequencing.Β 
πŸ§˜πŸ½β€β™‚οΈ: chair twist, boat, cross stable plank, side angle, toe balanceΒ 
πŸŽ™: 240702.1800Β 
New class every Monday. Unlimited Archive at JustGreatYoga.com πŸ™πŸ½
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Just Great YogaBy Jay Co

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