Just Great Yoga

By Jay Co

Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging seq... more

5

6767 ratings

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FAQs about Just Great Yoga:

How many episodes does Just Great Yoga have?

The podcast currently has 223 episodes available.

Just Great Yoga episodes:

March 04, 2026 #372 Sitting Around (preview)
A great all around flow this afternoon.
🧘🏽‍♂️: supine padangustha, sunbird, side plank, chapasana, lizard
🎙: 250701.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
22min
February 25, 2026 #371 The Bear (preview)
A mild one on a grey, rainy day. A great practice for the day after leg day. Lots of hip opening and hamstring lengthening.
🧘🏽‍♂️: sukha, down dog, crescent, lizard, hanuman
🎙: 260219.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
23min
February 18, 2026 #370 Inertia (preview)
A stronger one tonight. Lots of shoulder opening and standing on one leg.
🧘🏽‍♂️: chair twist, bound sound angle, cow face, warrior III, eagle
🎙: 260203.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
30min
February 11, 2026 #369 Baggage Claim (preview)
A friendly flow this afternoon, leaning fundamental without being basic.
🧘🏽‍♂️: Chair twist, standing split, utthita hasta pada, side angle, half moon
🎙: 260203.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
31min
February 04, 2026 #368 Silencio (preview)
The sound was funny for the first minute of this class but then it corrected. Start seated please, sukhasana or any comfortable cross legged position. Then please enjoy a moderate one with some unusual challenges.
🧘🏽‍♂️: bound side angle, sparrow, standing split, swan, bow
🎙: 260127.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
23min
January 28, 2026 #367 Less is So Much More (preview)
A great strong cleansing kind of practice tonight. Lots of leg strength and twists with a deep hip finish.
🧘🏽‍♂️: tiger, chair, side angel twist, chapasana, pigeon
🎙: 260120.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
24min
January 21, 2026 #366 Are We Here Yet? (preview)
A sweet one with a fair amount of back bends aimed at strengthening posture (spine and upper back).
🧘🏽‍♂️: samasthithi, locust, bow, side angle twist, chapasana
🎙: 250619.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
30min
January 14, 2026 #365 No More Fight (preview)
A challenging one tonight with a lot of single-leg balance and a fair amount of vinyasa.
🧘🏽‍♂️: plank, warrior III, eagle, garland, bound side angle
🎙: 251202.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
25min
January 07, 2026 #364 Stop the Train (preview)
A crisp, moderate all-arounder to help shake off the holidays.
🧘🏽‍♂️: boat, forward fold, chair twist, warrior II twist, pigeon
🎙: 251211.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
26min
December 31, 2025 #363 Calendaring (preview)
A mellow one this afternoon with a lot of shoulder and hip opening by request. Savor the last days of Romjul and have a Happy New Year!
🧘🏽‍♂️: pada hasta, bound garland, lizard, child twist, cobbler
🎙: 251202.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
22min

FAQs about Just Great Yoga:

How many episodes does Just Great Yoga have?

The podcast currently has 223 episodes available.

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