A crisp, moderate all-arounder to help shake off the holidays. 
🧘🏽‍♂️: boat, forward fold, chair twist, warrior II twist, pigeon 
🎙: 251211.1230 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽 

A mellow one this afternoon with a lot of shoulder and hip opening by request. Savor the last days of Romjul and have a Happy New Year! 
🧘🏽‍♂️: pada hasta, bound garland, lizard, child twist, cobbler 
🎙: 251202.1230 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

A great pace and vibe to this quiet little class today. Merry Christmas, every one. 
🧘🏽‍♂️: humble warrior, side angle twist, pyramid, triangle twist, tree 
🎙: 251204.1230 
New class preview every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

This was a journey. We got through a lot without feeling rushed about it, emphasizing straight leg hip mobility. 
🧘🏽‍♂️: boat, staff, triangle, toe balance, utthita hasta pada twist 
🎙: 251209.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

This class had a great arc to it, real soft on the ends while strong and challenging through the middle. Lots of twists. 
🧘🏽‍♂️: humble warrior, side angle twist, triangle twist, crow, tree 
🎙: 251204.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

A fantastic all-around flow this afternoon. 
🎙: 250925.1230 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽 

Attention Economy This was a challenging class riding on big energy in the room. 
🧘🏽‍♂️: bandha work, side plank, bound side angle, standing split, cow face 
🎙: 250812.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

A moderate one in the heat of high summer in LA. Standing balance challenge. 
🧘🏽‍♂️: boat, humble warrior, chair twist, utthita hasta, goddess 
🎙: 250807.1230 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

This was a fundamental one that leaned a little strong with some upper body challenges. 
🧘🏽‍♂️: standing split, warrior II, side plank, plank var., dancer’s bridge 
🎙: 251007.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽