A moderate one in the heat of high summer in LA. Standing balance challenge. 
🧘🏽‍♂️: boat, humble warrior, chair twist, utthita hasta, goddess 
🎙: 250807.1230 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

This was a fundamental one that leaned a little strong with some upper body challenges. 
🧘🏽‍♂️: standing split, warrior II, side plank, plank var., dancer’s bridge 
🎙: 251007.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

A rather even and straightforward but challenging one.
🧘🏽‍♂️: side plank, bound side angle, triangle twist, toe balance, crow var 
🎙: 250814.1230 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

A well rounded flow this evening with some playful challenges. 
🧘🏽‍♂️: chair, warrior IV, tree, triangle, toe balance 
🎙: 250909.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

A charming little flow with lots of twists, hamstring length, and foot strength. 
🧘🏽‍♂️: Standing split, triangle twist, pyramid, sparrow, toe balance
🎙: 250923.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions. 
🧘🏽‍♂️: side angle twist, wide fold, triangle, chapasana, standing split
🎙: 250821.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

This was a sweet moderate one that felt like the right thing at the right time for the right group. Options for inversions. 
🧘🏽‍♂️: side angle twist, wide fold, triangle, chapasana, standing split
🎙: 250821.1800 
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽

An odd one in a good way, visiting some postures off the beaten path. 
🧘🏽‍♂️: pyramid, sphinx, cow face, eagle, pachimo 
🎙: 250826.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽 

This one went by fast, a lighthearted flow with some fun curveballs. 
🧘🏽‍♂️: chair, warrior IV, tree, triangle, goddess
🎙: 250909.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A strong, fun one tonight with some extra core strength and hip stability. 
🧘🏽‍♂️: boat, purvo, garland, side plank var, half moon 
🎙: 250819.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽