A challenging, well-rounded flow that poured out without much thought, apropos of the theme of class. 
🧘🏽‍♂️: half boat, humble warrior, garland, triangle twist, half moon
🎙: 250823.0900 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A relatively strong one with a nice pace and great energy to it. 
🧘🏽‍♂️: boat, side angle twist, tree, triangle, locust 
🎙: 250814.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A challenging one tonight full of hamstring length and shoulder opening. 
🧘🏽‍♂️: Side plank, triangle twist, pyramid, utthita hasta, janu sirsasana 
🎙: 250724.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽 

This was a beautifully even and smooth flow with a long journey kind of sequence. 
🧘🏽‍♂️: crescent, pyramid, humble warrior, side angle twist, v-sit
🎙: 250722.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A calm, quiet, challenging one today. 
🧘🏽‍♂️: humble warrior, chair twist, side plank, crescent twist, dandasana var. 
🎙: 250724.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A moderate evening flow with an unusual sequence. This was one of those ones where class ended but nobody wanted to get up. 
🧘🏽‍♂️: supine padangustha, sunbird, side plank, chapasana, lizard
🎙: 250701.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A great fundamental yet challenging class on independence day. 
🧘🏽‍♂️: boat, crescent twist, half moon, utthita, long savasana 
🎙: 250704.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A really nice even flow tonight sprinkled with a few unusual challenges. 
🧘🏽‍♂️: chatturanga, quad twist, malasana, swan, bow 
🎙: 250703.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

This was a challenging one. Great energy and flow this morning despite some minor disruptions. Plenty of vinyasas, feel free to skip a few. 
🧘🏽‍♂️: chair, bound side angle, standing split, triangle twist, crow var. 
🎙: 250628.0900 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

Such a beautiful practice this morning with a great, sweet energy. Lots of twists and stabilization around the hips. 
🧘🏽‍♂️: chair twist, triangle twist, half moon, side angle twist, lizard 
🎙: 250621.0900 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽