Sign up to save your podcasts
Or
Share Just Great Yoga
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Just Great Yoga
Just Great Yoga episodes
- #366 Are We Here Yet? (preview)A sweet one with a fair amount of back bends aimed at strengthening posture (spine and upper back).
🧘🏽♂️: samasthithi, locust, bow, side angle twist, chapasana
🎙: 250619.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽30 min - #365 No More Fight (preview)A challenging one tonight with a lot of single-leg balance and a fair amount of vinyasa.
🧘🏽♂️: plank, warrior III, eagle, garland, bound side angle
🎙: 251202.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽25 min - #364 Stop the Train (preview)A crisp, moderate all-arounder to help shake off the holidays.
🧘🏽♂️: boat, forward fold, chair twist, warrior II twist, pigeon
🎙: 251211.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽26 min - #363 Calendaring (preview)A mellow one this afternoon with a lot of shoulder and hip opening by request. Savor the last days of Romjul and have a Happy New Year!
🧘🏽♂️: pada hasta, bound garland, lizard, child twist, cobbler
🎙: 251202.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽22 min - #362 Hard & Soft (preview)A great pace and vibe to this quiet little class today. Merry Christmas, every one.
🧘🏽♂️: humble warrior, side angle twist, pyramid, triangle twist, tree
🎙: 251204.1230
New class preview every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽20 min - #361 Do You Hear What I Hear? ⭐️ (preview)This was a journey. We got through a lot without feeling rushed about it, emphasizing straight leg hip mobility.
🧘🏽♂️: boat, staff, triangle, toe balance, utthita hasta pada twist
🎙: 251209.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽26 min - #360 Do Less (preview)This class had a great arc to it, real soft on the ends while strong and challenging through the middle. Lots of twists.
🧘🏽♂️: humble warrior, side angle twist, triangle twist, crow, tree
🎙: 251204.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽21 min - #359 Deeply (preview)A fantastic all-around flow this afternoon.
🎙: 250925.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽23 min - #358 Attention Economy (preview)Attention Economy This was a challenging class riding on big energy in the room.
🧘🏽♂️: bandha work, side plank, bound side angle, standing split, cow face
🎙: 250812.1800
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽21 min - #357 Spotlight (preview)A moderate one in the heat of high summer in LA. Standing balance challenge.
🧘🏽♂️: boat, humble warrior, chair twist, utthita hasta, goddess
🎙: 250807.1230
New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com 🙏🏽19 min
About Just Great Yoga
From the publisher's feed
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging…
sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
More shows like Just Great Yoga
The Daily
111,832 Listeners