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Just Great Yoga
Just Great Yoga episodes
- #347 Urgency & ImportanceA strong one with lots of vinyasa and upper body challenge.
🧘🏽♂️: chair twist, sparrow, crow, sideplank, warrior III
🎙: 250904.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 7 min - #346 FinaleShort and sweet with some playful curveballs.
🧘🏽♂️: chair twist, side plank, utthita HP, purvo, double pigeon
🎙: 250819.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽58 min - #345 Birdsong ⭐️A challenging, well-rounded flow that poured out without much thought, apropos of the theme of class.
🧘🏽♂️: half boat, humble warrior, garland, triangle twist, half moon
🎙: 250823.0900
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 16 min - #344 Fade In ⭐️A relatively strong one with a nice pace and great energy to it.
🧘🏽♂️: boat, side angle twist, tree, triangle, locust
🎙: 250814.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #343 Silence, Thank YouA challenging one tonight full of hamstring length and shoulder opening.
🧘🏽♂️: Side plank, triangle twist, pyramid, utthita hasta, janu sirsasana
🎙: 250724.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 16 min - #342 Fight ClubThis was a beautifully even and smooth flow with a long journey kind of sequence.
🧘🏽♂️: crescent, pyramid, humble warrior, side angle twist, v-sit
🎙: 250722.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #341 Get It TogetherA calm, quiet, challenging one today.
🧘🏽♂️: humble warrior, chair twist, side plank, crescent twist, dandasana var.
🎙: 250724.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 5 min - #340 Staying Behind ⭐️A moderate evening flow with an unusual sequence. This was one of those ones where class ended but nobody wanted to get up.
🧘🏽♂️: supine padangustha, sunbird, side plank, chapasana, lizard
🎙: 250701.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #339 FedA great fundamental yet challenging class on independence day.
🧘🏽♂️: boat, crescent twist, half moon, utthita, long savasana
🎙: 250704.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 9 min - #338 Front and Center ⭐️A really nice even flow tonight sprinkled with a few unusual challenges.
🧘🏽♂️: chatturanga, quad twist, malasana, swan, bow
🎙: 250703.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 16 min
About Just Great Yoga
From the publisher's feed
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging…
sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
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