Sign up to save your podcasts
Or
Share Just Great Yoga
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Just Great Yoga
Just Great Yoga episodes
- #327 Calm in the HeartI taught this class kind of wishing I could take it. Just a great all around flow with a little extra attention to hip and core stability.
🧘🏽♂️: chair twist, utthita hasta, warrior III, half moon, malasana
🎙: 250422.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 5 min - #326 Hug It Out ⭐️Big class, sweet energy. Great sequence with lots of (totally optional) opportunities to invert.
🧘🏽♂️: standing split, wide fold, tow balance, triangle, half moon
🎙: 250410.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 1 min - #325 Road to YouLots of shoulder opening and hamstring length. Sweet energy tonight.
🧘🏽♂️: seated fold, dolphin, pyramid, standing split, bow
🎙: 250327.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 18 min - #324 All the AnswersThis one really moved with a great rhythm and pace.
🧘🏽♂️: standing split var, warrior IV, sparrow, side angle twist, chapasana var
🎙: 250327.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 5 min - #323 Okay Okay OkayA moderate evening flow. Lunging and folding up front, deep into the hips down the back end.
🧘🏽♂️: lizard, wide fold, half moon, cow face, pigeon
🎙: 250114.1800
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 16 min - #322 PresentlyA moderate, uncomplicated one on a rainy day.
🧘🏽♂️: chair, lizard, garland, crow, tree
🎙: 250311.1230
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 2 min - #321 Any Amount ⭐️This was a strong on with a fun group. Lots of core but not a bunch of sit ups. You don’t have to do it all.
🧘🏽♂️: warrior I, chair twist, standing split, plank var, pyramid
🎙: 250218.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 13 min - #320 Warm Fuzzy ⭐️A mellow, uncomplicated one on a lazy rainy day. Lots of hip opening.
🧘🏽♂️: chair, side angle, hanuman, pigeon, plow
🎙: 250206.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 5 min - #319 Sit With itA “bread and butter” type class with vintage vibes on a rainy day.
🧘🏽♂️: table top var, dog twist, bow, triangle, toe balance
🎙: 250213.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 2 min - #318 Lemon Squeezy ⭐️This one just moved well. A stronger class with lots of vinyasa and upper body strength otherwise.
🧘🏽♂️: forward fold, spinal balance, crow, side plank, half moon
🎙: 250215.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽1 hr 12 min
About Just Great Yoga
From the publisher's feed
Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging…
sequencing; smooth, mindful pacing; a little humor, a little depth, and a sweet finish in savasana — everything you want from a yoga practice, anytime and anywhere you want it.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
We record class live with master teacher Jay Co, owner of yogaraj in Los Angeles and Mountain Sol Yoga in Mammoth Lakes. Jay has been leading public classes, adventure yoga retreats, teacher trainings, and group yoga experiences for private and corporate events for over 20 years.
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽
OPTIMIZE: Just Great Yoga sounds fantastic over your phone or laptop speakers, but the experience is even better with headphones. We record in immersive stereo surround sound so you really feel like you're in the room.
More shows like Just Great Yoga
The Daily
111,832 Listeners