Just Great Yoga

By Jay Co

Tune in and bliss out to podcast vinyasa classes in stereo surround sound. No goats. No wine. No dance parties. Just great yoga to help you through these batsh*t times we're living in. Challenging seq... more

5

6767 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Just Great Yoga:

How many episodes does Just Great Yoga have?

The podcast currently has 221 episodes available.

Just Great Yoga episodes:

August 13, 2024 #291 Remains of the Day
Challenging one today with a room full of experienced students.
🧘🏽‍♂️: down pup, awkward fold, wide leg twist, bird of paradise, malasana II
🎙: 240801.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 10min
August 06, 2024 #290 Everywhere and Nowhere
A mellow, alignment-based flow focused on spinal length.
🧘🏽‍♂️: sukha, warrior I, pyramid, skandasana, triangle
🎙: 240623.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 21min
July 30, 2024 #289 Mathnasium
A great class with strong but lighthearted energy.
🧘🏽‍♂️: chair twist, side plank, warrior III, triangle, toe balance
🎙: 240718.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 8min
July 23, 2024 #288 All Knowing
A bright, summery Saturday morning flow. Nothing crazy, but still challenging. Heart opening and core coordination.
🧘🏽‍♂️: dandasana, spinal balance, crescent, crow, camel
🎙: 240622.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 21min
July 15, 2024 #287 Peace and Quiet
This class is a great example of how fundamental can still be challenging.
🧘🏽‍♂️: supine twist, crescent, half moon, mala, hanuman
🎙: 240702.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 5min
July 09, 2024 #286 Lay of the Land ⭐️
A great challenging well-rounded flow tonight with some unusual sequencing.
🧘🏽‍♂️: chair twist, boat, cross stable plank, side angle, toe balance
🎙: 240702.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 17min
July 02, 2024 #285 Center Stage
An unhurried Sunday practice. Lots of active twists, IT band length, and shoulder opening.
🧘🏽‍♂️: danda, humble warrior, triangle twist, half moon twist, cow face
🎙: 240623.1030
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 31min
June 25, 2024 #284 More Than Most
A really great fundamental well-rounded flow tonight.
🧘🏽‍♂️: boat, spinal balance, chair, pyramid, warrior III
🎙: 240530.1800
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 11min
June 18, 2024 #283 Seeing is Believing
A wonderfully understated, well-rounded flow.
🎙: 230819.0900
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 20min
June 11, 2024 #282 Everything's Going to be Alright
Right to the point with a great group of experienced students today. Lots of shoulder opening and an unusual ab/mobility challenge.
🧘🏽‍♂️: spinal balance, humble warrior, bound triangle, boat, camel
🎙: 240523.1230
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽
...more
1h 7min

FAQs about Just Great Yoga:

How many episodes does Just Great Yoga have?

The podcast currently has 221 episodes available.

More shows like Just Great Yoga

The Daily by The New York Times

The Daily

112,956 Listeners