A moderately challenging one with lots of heart opening in an unusual sequence. 
🧘🏽‍♂️: standing split, humble warrior, triangle twist, chapasana, bow 
🎙: 250116.1230 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

An uncomplicated but challenging flow in the wake of the fires these past two weeks. A great one to find yourself in after being shooketh. 
🧘🏽‍♂️: happy baby, chair, triangle, half moon twist, half boat 
🎙: 250114.1230 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A strong-ish, even flow, head to toe. 
🧘🏽‍♂️: child, ab work, utthita, toe balance, cobbler 
🎙: 240924.1230 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A moderate entrance to the new year. A great one to get the wheels turning again. I really liked this sequence, students were very complimentary after class. 
🧘🏽‍♂️: spinal balance, humble warrior, bound triangle, malasana, marichyasana 
🎙: 240718.1800 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A chill, releasing one, great for these last few days of Romjul.
🧘🏽‍♂️: supine twist, pyramid, garland, prone twist, plow
🎙: 241107.1230 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A short and sweet fun one from Halloween afternoon; great vibes to balance these last few hectic days before Christmas. 
🧘🏽‍♂️: chair, triangle twist, half moon 
🎙: 241031.1230 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A really great well-rounded flow floating on sweet Saturday morning energy. 
🎙: 240720.0900 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 

A fundamental but challenging flow with lots of vinyasa. 
🧘🏽‍♂️: awkward airplane, chair, side plank, triangle twist, utthita 
🎙: 241105.1230 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

Thanksgiving Day class, one of my favorite classes of the year. Well rounded, best vibes ever. 
🧘🏽‍♂️: boat, chair twist, utthita hasta, side plank, savasana 
🎙: 241128.0900 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽 

A strong work kind of sequence balanced with a no pressure kind of pace.
🧘🏽‍♂️: sukhasana, one leg dog, chair, chatturanga, bound side angle
🎙: 241123.0900 
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽