This one went by fast, a lighthearted flow with some fun curveballs. 
🧘🏽‍♂️: chair, warrior IV, tree, triangle, goddess
🎙: 250909.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A strong, fun one tonight with some extra core strength and hip stability. 
🧘🏽‍♂️: boat, purvo, garland, side plank var, half moon 
🎙: 250819.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

I really liked the flow of this one, a well rounded challenge that chugged along nicely. 
🧘🏽‍♂️: crescent, locust, utthitahastapada, bound side angle, garland 
🎙: 250911.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A strong one with lots of vinyasa and upper body challenge. 
🧘🏽‍♂️: chair twist, sparrow, crow, sideplank, warrior III 
🎙: 250904.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

Short and sweet with some playful curveballs. 
🧘🏽‍♂️: chair twist, side plank, utthita HP, purvo, double pigeon 
🎙: 250819.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A challenging, well-rounded flow that poured out without much thought, apropos of the theme of class. 
🧘🏽‍♂️: half boat, humble warrior, garland, triangle twist, half moon
🎙: 250823.0900 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A relatively strong one with a nice pace and great energy to it. 
🧘🏽‍♂️: boat, side angle twist, tree, triangle, locust 
🎙: 250814.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A challenging one tonight full of hamstring length and shoulder opening. 
🧘🏽‍♂️: Side plank, triangle twist, pyramid, utthita hasta, janu sirsasana 
🎙: 250724.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽 

This was a beautifully even and smooth flow with a long journey kind of sequence. 
🧘🏽‍♂️: crescent, pyramid, humble warrior, side angle twist, v-sit
🎙: 250722.1800 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A calm, quiet, challenging one today. 
🧘🏽‍♂️: humble warrior, chair twist, side plank, crescent twist, dandasana var. 
🎙: 250724.1230 
New class every Tuesday. Unlimited Archive at JustGreatYoga.com 🙏🏽