Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sara Nakamura. Sara Nakamura is an international speaker, 2-time best-selling author, and Stress Relief Specialist. With nearly 3 decades of experience in the hospitality and wellness industries. She and her Stress”X”pert team specialize in stress-relief solutions made simple to help you simply smile again!. Sara’s best-selling book, “Stressed Out and Don’t Know what to do?” introduces 2-minutes stress relief techniques tailored for heart-centered leaders, to overcome exhaustion, overwhelm, and burnout. Guiding you to attain work-life integration and transition from DIS-ease to an inspired life of ease.

Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com

 

Connect with Sara: www.StressXpert.com 

Connect with Sandee www.sandeesgarlata.com

Podcast: www.happinesssolved.com

www.facebook.com/coachsandeesgarlata

www.twitter.com/sandeesgarlata

www.instagram.com/coachsandeesgarlata