When we get triggered, we react.

But what is the true cause of that reaction?

Is it the trigger or is it our thinking about the trigger that causes us to react?

There's a difference between the two and knowing it is the difference between night and day.

Tune in to learn more and see how learning the truth can impact your life in powerful ways.

*Learn how to better handle the everyday emotional situations in your life! Click here to sign up for my FREE CLASS to get started!