If you want to know what supplements you should be taking, what foods you should/shouldn't be eating, and whether fasting is the right move for hypothyroidism, this episode is for you! <a href= "https://www.katspangler.com/blog/288">Show notes</a> Grab your thyroid supplement stack <a href= "https://us.fullscript.com/plans/followyourgutnutrition-hypothyroid-care"> here</a>! <a href= "http://www.katspangler.com/the-club">Check out The Club</a> - My membership for symptom-free living with hypothyroidism <a href= "https://www.katspangler.com/consultation">Book a consultation!</a> <a href= "https://www.katspangler.com/hypothyroid-weight-loss">Grab your FREE hypothyroid weight loss guide!</a>

If you want to know what supplements you should be taking, what foods you should/shouldn't be eating, and whether fasting is the right move for hypothyroidism, this episode is for you! Show notes Grab your thyroid supplement stack here! Check out The Club - My membership for symptom-free living with hypothyroidism Book a consultation! Grab your FREE hypothyroid weight loss guide!

If you want to know what supplements you should be taking, what foods you should/shouldn't be eating, and whether fasting is the right move for hypothyroidism, this episode is for you! <a href="https://www.katspangler.com/blog/288" rel="noopener noreferrer">Show notes</a> Grab your thyroid supplement stack <a href="https://us.fullscript.com/plans/followyourgutnutrition-hypothyroid-care" rel="noopener noreferrer"> here</a>! <a href="http://www.katspangler.com/the-club" rel="noopener noreferrer">Check out The Club</a> - My membership for symptom-free living with hypothyroidism <a href="https://www.katspangler.com/consultation" rel="noopener noreferrer">Book a consultation!</a> <a href="https://www.katspangler.com/hypothyroid-weight-loss" rel="noopener noreferrer">Grab your FREE hypothyroid weight loss guide!</a>

288: Your Top Thyroid Questions Answered (Part 4)

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

Health & Fitness

Nutrition

Fitness

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follow your gut to the life of your dreams?

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288: Your Top Thyroid Questions Answered (Part 4)

288: Your Top Thyroid Questions Answered (Part 4)