In this very hands-on episode, your boys Kiko Flow and Chef Maurice dive deep into the world of chiropractic wizardry — where Nordic giants named Jan manhandle your spine into oblivion and you pay for the privilege. We talk about Maurice’s passionate (possibly romantic?) weekly encounters with his chiropractor, the shady-sounding “tension gun” used to rearrange his ribs, and why subscription models have even infiltrated bone cracking. Plus, we try to figure out what Pilates is (spoiler: we still don’t know), explore the dark alleyways of pirated podcasting on LimeWire, and discover that boiled chicken is the final form of digestive healing.

We also break down the very real struggles of starting something new — be it a gym class or a job — and how much it sucks to suck… at first. Then we shift gears into spicier territory: baseball players getting caught throwing very convenient wild pitches and the weird prop bets that could ruin the game for everyone. From baseball players possibly throwing pitches for a quick payday, to betting on the color of Gatorade at the Super Bowl — we’re talking about everything that makes modern sports feel like a casino. Should you trust people who sell picks online? Absolutely not. But should you laugh with us as we unpack the circus that sports has become? Definitely yes. If you’re into pain, wellness, and wildly inappropriate metaphors, this one’s for you.