Welcome back to the Pelvic Power Podcast!

In today's episode Penny talks about:

• What we are thinking of our vulvas this year
• Living with pelvic pain and sex
• Penetration is always optional
• Focus on pleasure instead
• Honouring your body for what it can do right now
• Experiencing touch as pleasure
• Pelvic Floor Yoga & Pleasure

...and so much more!

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Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!

Follow along at @wellbeing.by.penny on Instagram!