What’s brewing, ATX?

29: 5 Tips to Get Fit - Garett Manning | Manning Fitness ft. Oasis Brewing Co.

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Garett came by and dropped some 🔥about what you can do to begin and/or maintain a healthy lifestyle.  He broke it down into 5 aspects of health:

1. Nutrition

2. Supplementation

3. Cardiovascular 

4. Resistance Training & Mobility

5. Lifestyle

We enjoyed some ice cold brewskis from Oasis Brewing Co. while chatting about living a healthy lifestyle...maybe some irony there, but we've gotta stay hydrated!  Today we enjoyed the Sunset Cerveza.

Connect w/ Garett:

Website: www.manningfitness.com

Instagram: https://instagram.com/manningfitness

Check out the Greens Supplement Garett Recommends (Athletic Greens): https://bit.ly/2moLHd7


Tune in to the "What's Brewing, ATX?" podcast on your favorite platform:

iTunes: https://itunes.apple.com/us/podcast/whats-brewing-atx/id1453626224?mt=2&uo=4
Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJn
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atx
Anchor: https://anchor.fm/whatsbrewingatx

Connect with us on social!
Instagram: https://instagram.com/whatsbrewingatx
Facebook: https://www.facebook.com/whatsbrewingatx1/

Connect with the hosts!
Ian Grossman: https://instagram.com/realestate_atx
Greg Carlson: https://instagram.com/gregcarlson
Jonathan Ratcliff: https://instagram.com/jratcliff15

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What’s brewing, ATX?By What’s brewing, ATX?
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