March 21, 2024

29. 75 Hard Challange - How I lost 20 Lbs and Changed My Life

26 minutes

I officially completed the 75 Hard Challenge and it completely changed my life!

In this video, I talk about:

- Why I started the 75 Hard Challenge

- Who created the 75 Hard Challenge and what the rules are

- The lessons I learned

- The struggles I faced

- The results I got

- And would I do it again?

Info on the challenge: https://andyfrisella.com/pages/75hard-info

Sending you lots of love and gratitude my friend.

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FREEBIES!

☀︎ How to start the decluttering process: https://transformedspaces.activehosted.com/f/17

☀︎Organize your kids toys: https://transformedspaces.activehosted.com/f/13

Want hands-on help decluttering & organizing your home? Schedule a session with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

E-mail: [email protected]

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