He lost 7 kilos.

Not through a diet. In the Amazon jungle, after 6 weeks living with a local tribe.

Meet Alan Howard (IG and Tiktok @ahowy), a coach out of this world.

Not a survival coach. A freedom coach. Passionate about working with men to help them reconnect with their masculinity.

We are far from the Alpha Male macho conversation.

What Alan shares is fascinating and based on his very own experience.

Believe me, you will be speechless when you hear how brave, determined and blunt Alan is. Humble and fun too.

Alan is one of 6 siblings. He was going from paycheck to paycheck, living in his sister's basement. Until he woke up one day and transformed himself and his life.

Mostly by facing his fears one by one.

I learned so much during our conversation. Here are some snippets of what Alan shared with me:

🦸‍♂️ Trauma creates super powers

👬 If you challenge yourself, do it with a friend

👸 To become more masculine, you need to connect to your feminine

😨 Do something that scares you every day (he really does it!)

❤️ Express how you FEEL instead of blaming: it produces great results

💬 You can LEARN how to speak to women and find joy (sometimes even love) in the conversation

❌ No one is coming to save you. Take responsibility for your life

And MUCH MUCH MORE!!!!

Alan is the founder of https://the-path.com/. Go check it out.

ENJOY TO THE MAX 🤩🤩🤩!!!