AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing

29. Creating Space to Explore the Nuances of Motherhood, Why It Feels Lonely Even Though You’re Never Alone with Erin Spahr- @feminist.mom.therapist


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In today's episode, we welcome Erin Spar, a feminist mom therapist and the host of the Feminist Mom Podcast. We chat all about the individualistic approach to parenting, the societal pressure on mothers to be perfect and self-regulated without sufficient support, and the importance of cultural and systemic change to alleviate the unrealistic expectations placed on mothers.

We also dig into the significance of self-compassion, societal pressures, the impact of the pandemic on mental health and motherhood, and the need for systemic changes benefiting parenting and mental health support.

Connect with Erin:
Instagram: @feminist.mom.therapist
Website: https://www.erinspahrtherapy.com/

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AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been MissingBy Dr. Ashley Blackington