0:00 Intro 
1:55 Acceptance of difficulty 
3:20 Reframing failure 
5:55 Learning opportunity
8:00 Analysing your behaviours/actions
11:35 Analysing your goals 
16:55 Accountability aids (journaling, training partners, coaching)
24:00 Summary

0:00 Intro 1:55 Acceptance of difficulty 3:20 Reframing failure 5:55 Learning opportunity 8:00 Analysing your behaviours/actions 11:35 Analysing your goals 16:55 Accountability aids (journaling, training partners, coaching) 24:00 Summary

0:00 Intro&nbsp;
1:55 Acceptance of difficulty&nbsp;
3:20 Reframing failure&nbsp;
5:55 Learning opportunity
8:00 Analysing your behaviours/actions
11:35 Analysing your goals&nbsp;
16:55 Accountability aids (journaling, training partners, coaching)
24:00 Summary

#29 Dealing with Failure

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

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#29 Dealing with Failure

#29 Dealing with Failure