Peanut Butter Jelly Time

29. EMOM w/ Rachel Compton


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In this episode, we bring back Rachel Compton to expand on the topic of EMOM workouts! EMOM = Every Minute on the Minute. These workouts are very popular and are a great way to get in a workout.

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Peanut Butter Jelly TimeBy Brian Teach & Jeremy Mullins

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