Mechelle and Robin dissect the concept of emotions and how to support others emotionally. Sometimes what is said means less than holding the space for others to feel their emotions safely. 

Ted Talk What people say when they don't know what to say | Adrianne Haslet-Davis

Check out The Wholeness Network Library for tools that support you emotional.

www.thewholenessnetwork.com/

See the video version and more Wholeness Hacks https://www.youtube.com/channel/UC4iVg99KizKsmn0IpqQCjMQ?view_as=subscriber

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