The C’mere to me Podcast

#29 Gratitude: Why we should be practicing it daily and How to get started.


Listen Later

In this episode I talk all about gratitude: why we should be practicing it daily and how to get started.
Topics covered:
* What is gratitude?
* What does it mean to practice gratitude?
* Benefits of gratitude.
* Ways to practice gratitude.
* Daily Gratitude Journaling.
* Gratitude writing tips.
* Gratitude and the brain.
* Gratitude exercises.
Make sure to follow my Instagram page @thesoulfulway_ to follow my journey!
MaryRose x
...more
View all episodesView all episodes
Download on the App Store

The C’mere to me PodcastBy MaryRose Shanahan


More shows like The C’mere to me Podcast

View all
Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

815 Listeners