Good, Bad, Breakthru Podcast

29. Growth, Grief, Autonomy


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Filmed on 8/3/22 
Dreya and Keena are back with another ladies day. Watermelon TikTok here! https://www.facebook.com/reel/392908906317546?s=yWDuG2&fs=e Dreya speaks to a growth that she is in the process of where letting go is a big part of it. She notices that her discomfort can come from either staying complacent or from evolving.   
The ladies then take a moment of silence to pay respects and honor to a young man, and friend of their kids that has recently tragically passed on. Keena shares info about a grief support specialist that she is friends with Felica Walton-Turner of Healing our Hearts. 
https://healingourhearts.net/ 
https://www.instagram.com/hoh_wi/ 
https://www.facebook.com/OurHearts1022/ 
Keena then shares a bit about her experience teaching yoga in the parks this summer and appreciating seeing the children honor their needs and intuition through yoga practice.  
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Good, Bad, Breakthru PodcastBy Dréya, Drew, Keena