This episode covers the Health category!

This episode I deep dive into the following:

• Why it's important to get daily exercise 
• How that affects the other 4 categories 
• Motivational tips to get started and keep going past your plateaus
• What if you don't like the gym? What are other substitutes?
• Favorite workouts and splits

Some motivation that I've listened to that helped me go to the gym when I was feeling lazy:

• Rocky Theme Music
• Joe Rogan clip
• Arnold Schwarzenegger talks
• How to do a squat
• Deadlift form video

I'm curious to hear your thoughts and how you will implement the tips provided in the episode! Please leave a review, subscribe, and/or comment your thoughts by reaching out via email at [email protected] or Instagram @financezilla! If you're interested in financial coaching or corporate success coaching, feel free to reach out via the above platforms to apply or click this link for a FREE 30 min strategy call so we can work together with you to achieve your goals!

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